Contamination of foods during preparation can be avoided as follows:
Keep pets away from foods and do not stroke them during food preparation
Before starting food preparation, attend to personal hygiene (clean clothes, clean hands and fingernails, hair tied back if necessary and any hand jewellery removed)
Avoid touching your mouth, nose and hair
If possible, prepare food with clean utensils rather than with your hands
If sufficient cool storage space is available, the following sequence is recommended for preparing food:
First, prepare dishes that are not to be heated up before consumption (e.g. desserts or dressed salads)
Then prepare plant-based foods for raw consumption, e.g. lettuce or chopped vegetables
Lastly, prepare raw foods of animal origin (e.g. meat, poultry)
If it is not possible to keep to this order for organisational reasons, thorough cleaning of work surfaces and kitchen equipment and washing of hands is necessary between the work steps.
Cross-contamination can be prevented by means of the following measures:
Never use the same kitchen utensils for handling raw and cooked foods
Use one chopping board for cutting meat and poultry and a different one for fruit and vegetables
Do not cut cooked or heated foods on chopping boards on which raw food was cut beforehand unless the chopping board has been thoroughly cleaned
Wash hands immediately after contact with raw food
In general, chopping boards made of plastic can be cleaned in the dishwasher at a high temperature (above 60°C) and are therefore more suitable than wooden chopping boards for cutting raw foods. Chopping boards, whether made of wood or plastic, should always have a flat surface so that they can be cleaned thoroughly. For this reason, chopping boards with grooves or recesses in which bacteria could attach and multiply should be replaced by new boards.
Whenever hands have come into contact with raw food, there is a danger of pathogens being transferred to handles (e.g. kitchen taps, fridge door handles, stove knobs, spice jars). They can then be transferred via the hands from there to other foods, consumption of which could subsequently cause illness. It is advisable to fit the kitchen sink with a single-lever mixer tap so that it can be turned on without direct contact with the palm.
Raw food of plant origin, such as fruit, vegetables, fresh herbs, sprouts and lettuce, can also be contaminated with pathogens. For this reason, these foods should be carefully washed during preparation or before consumption, ideally under running water. If the plant-based foods are washed in the sink, this should be cleaned thoroughly in advance and rinsed with sufficient clean water. The risk of infection can be minimised by peeling, especially in the case of certain vegetable types for raw consumption that grow close to the ground (e.g. cucumbers and carrots). To prevent existing pathogens from propagating, fruit (particularly melons), vegetables and lettuce should be consumed promptly or placed in the fridge after chopping. In addition, those who wish to protect themselves from illness should only eat raw sprouts and frozen vegetables and frozen berries if they have been intensely and thoroughly heated beforehand.
Flour is also a raw vegetable food that can be contaminated with pathogens. In recent years, Shiga toxin-producing Escherichia coli (STEC) have been found in grain flours (wheat, rye, spelt, buckwheat). STEC infections can have serious consequences particularly in small children, so they should not eat or play with raw dough.
Contamination of foods during preparation can be avoided as follows:
Keep pets away from foods and do not stroke them during food preparation
Before starting food preparation, attend to personal hygiene (clean clothes, clean hands and fingernails, hair tied back if necessary and any hand jewellery removed)
Avoid touching your mouth, nose and hair
If possible, prepare food with clean utensils rather than with your hands
If sufficient cool storage space is available, the following sequence is recommended for preparing food:
First, prepare dishes that are not to be heated up before consumption (e.g. desserts or dressed salads)
Then prepare plant-based foods for raw consumption, e.g. lettuce or chopped vegetables
Lastly, prepare raw foods of animal origin (e.g. meat, poultry)
If it is not possible to keep to this order for organisational reasons, thorough cleaning of work surfaces and kitchen equipment and washing of hands is necessary between the work steps.
Cross-contamination can be prevented by means of the following measures:
Never use the same kitchen utensils for handling raw and cooked foods
Use one chopping board for cutting meat and poultry and a different one for fruit and vegetables
Do not cut cooked or heated foods on chopping boards on which raw food was cut beforehand unless the chopping board has been thoroughly cleaned
Wash hands immediately after contact with raw food
In general, chopping boards made of plastic can be cleaned in the dishwasher at a high temperature (above 60°C) and are therefore more suitable than wooden chopping boards for cutting raw foods. Chopping boards, whether made of wood or plastic, should always have a flat surface so that they can be cleaned thoroughly. For this reason, chopping boards with grooves or recesses in which bacteria could attach and multiply should be replaced by new boards.
Whenever hands have come into contact with raw food, there is a danger of pathogens being transferred to handles (e.g. kitchen taps, fridge door handles, stove knobs, spice jars). They can then be transferred via the hands from there to other foods, consumption of which could subsequently cause illness. It is advisable to fit the kitchen sink with a single-lever mixer tap so that it can be turned on without direct contact with the palm.
Raw food of plant origin, such as fruit, vegetables, fresh herbs, sprouts and lettuce, can also be contaminated with pathogens. For this reason, these foods should be carefully washed during preparation or before consumption, ideally under running water. If the plant-based foods are washed in the sink, this should be cleaned thoroughly in advance and rinsed with sufficient clean water. The risk of infection can be minimised by peeling, especially in the case of certain vegetable types for raw consumption that grow close to the ground (e.g. cucumbers and carrots). To prevent existing pathogens from propagating, fruit (particularly melons), vegetables and lettuce should be consumed promptly or placed in the fridge after chopping. In addition, those who wish to protect themselves from illness should only eat raw sprouts and frozen vegetables and frozen berries if they have been intensely and thoroughly heated beforehand.
Flour is also a raw vegetable food that can be contaminated with pathogens. In recent years, Shiga toxin-producing Escherichia coli (STEC) have been found in grain flours (wheat, rye, spelt, buckwheat). STEC infections can have serious consequences particularly in small children, so they should not eat or play with raw dough.